30 Days to a Happy Body.
We can all benefit from moving and fueling our bodies mindfully on a daily basis. This daily challenge isn’t impossible, but it’s not easy either. Give it a shot and feel better in your skin starting today.
Download your worksheet.
![Andy Ptacek Body Challenge Andy Ptacek Body Challenge](https://andythenewgirl.com/wp-content/uploads/2019/04/mokjxhsc.jpeg)